Hello & Welcome!

I am so thankful to be able to offer some ways for you to cultivate a balanced & joyful lifestyle.
It is my goal to help you on your journey of finding more health and harmony though massage therapy and techniques for deep relaxation, pain management, improved energy, mind-body connection, and tools in your "life's toolbox" for your joyful, abundant life.
Gift Certificates Always Available!
I look forward to seeing you very soon.
Take care and be well...naturally!
Stephanie Ellis,
lmbt7685, e-ryt


What clients are saying...

Massage Therapy & Yoga:

"A one hour session with Stephanie can change your whole attitude (and aches and pains). Bonus, she’s a delight!!" ~ Dagmar Cooley


"Stephanie has been the most amazing therapist! I have a shoulder that tends to lock up occasionally and after just one session with her it’s as good as new! I’ve continued to enjoy her healing hands for a year just because who doesn’t want a wonderful massage"? ~ Cheryl Norton


"Stephanie is a warm hearted kind person and a very professional massage therapist. Her place of massage is a very inviting room with a cozy yet classic look to welcome you. Her knowledge and experience have helped me as she worked out areas in my body that were aching. Since I had my first massage I have been going back again and again. I highly recommend Stephanie.” ~ Heike McDoniel

"I look forward to my massages and yoga with Stephanie as a special treat. She does such a great job of putting me at ease and working on my problem areas as well as overall relaxation. She is so personable and professional and always on time. I also schedule time with her so that I can prevent any injuries and keep in shape."  ~ Aimee Jones


​"Massage was not only great, but soothing and relaxing. I could float all the way home. Thank you for the Deep Blue and most of all for the detailed attention while you massage. It is wonderful to feel your caring and I deeply appreciate your kindness." ~ JoAnn Fogler

"Thank you thank you thank you for a brilliant massage yesterday! I so appreciate your thoughtfulness in compensating for my eye surgery - and I felt like a million bucks when you were through!" ~ Beth Ann Scisco

"I recently received a foot balancing treatment from Stephanie, and I don't think I've ever been more relaxed! She is so calming and knowledgable. I highly recommend you allow her to pamper you!" ~ Jess Reedy

"Thanks to Stephanie Ellis for an amazing Thai Yoga Massage experience aaaaaahhhh I really needed that!!!!Thanks Stephanie for the light & love you share in the world." ~ Tricia Miller

"Stephanie provides a wonderful array of services and I am very grateful to know her." ~ Sheen Perkins

Goddess Way Life Coaching:

"After working with Stephanie for many, many years, I have complete trust in her abilities as a life coach to help everyone, and I have recommended her to my friends. Her questions have been thought-provoking helping me to dig deeper to understand where I need to look for my answers & how to heal. She doesn't tell me what I need to do, she helps me to figure out on my own what I need to do & teaches me the skills to make the necessary changes to reach my life goals." ~ Cindy D.

"I recently had some life coaching sessions with Stephanie Ellis and really wish I had done something like this sooner. In just the first two sessions, she was able to help me focus on areas of concern in my life/business and helped direct me in ways that led to solutions. Stephanie is a great listener and would make sure she understood my needs before guiding/advising me towards solutions. She has inspired me to move forward in areas that I always feel stuck in and that has benefitted me so much. Together, we came up with amazing ideas and she has even checked up on me a few times to make sure I am staying on track. I highly recommend Stephanie as a life coach because she truly cares, she guides you patiently helps you find solutions for problems you may be facing. Thank you, Stephanie!" ~ Beth P.

"Stephanie is amazing. I felt very comfortable and relaxed in her office. She is very easy to talk to and comes up with good leading questions. Stephanie made suggestions which helped me reevaluate things i have been struggling with. Thanks again Stephanie for your professionalism and the light you shine for others." ~ Amy R.

Since my early adulthood I have appreciated self-care & mind-body practices as an integral part of maintaining health & happiness.

I have been sharing my love of yoga as a registered instructor since 2001. To me the practice of yoga is the ultimate way to get to know oneself on a deeper level & maintain a balanced lifestyle.

As a natural extension of my work as a yoga instructor, I became a massage therapist in 2007 with the intention of sharing it's effects of deep relaxation, pain management, improved posture, improved energy, improved sleep, mind-body connection & overall feeling of well-being.

With my clients I specialize in attention to the needs of each individual with a focus on the whole being, regarding the mind, body & spirit as a whole. My goal is to work with each client over a period of time to assist them on their path of discovering their best self & balanced lifestyle.

My education & training includes Bachelor of Fine Arts - UNC-Charlotte, Yoga Alliance Teacher Training, Massage Therapy License, NCBTMB Continuing Education Provider, Advanced Thai Yoga Bodywork Certificate,  Reflexology Certificate, Clinical Application of Pure Essential Oils Certificate, Dragontree Life Coach Certificate, & several other modalities. I love learning & will continue to serve clients by being a life long learner!

I have been a Massage School Instructor from 2009 to 2015, and currently a NCBTMB Approved Continuing Education Provider for Licensed Massage Therapists. I love teaching, mentoring & helping to inspire others in the fields of massage therapy & other healing arts.

Most recently, I have added Goddess Way Life Coaching to my practice. I have completed many hours of training in 3 separate life coaching programs & have been working with clients to help them achieve their goals & dreams. It has been my joy to see clients benefit from the experience of having a supportive coach hold space & be a guide towards greater peace, more love, more light & perfect alignment.


I look forward to see you soon!

Take care and be well,


Stephanie Ellis, LMBT, E-RYT, NCBTMB Approved Provider, doTerra Wellness Advocate, Goddess Way Life Coach

about Stephanie...

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Visit me for your next appointment at

Fifth Avenue Executive Center

217 N.5th Avenue

Historic Downtown ~ Wilmington, North Carolina 28401.


To make your appointment Schedule Online now, call (910) 431-3325, or

email stephanie.ellis.lmbt.@gmail.com


If you are unable to keep your appointment, please cancel at least 24 hours in advance, or pay a $30 cancellation fee.

Thank you for your consideration!


Are you a new client or has it been over a year since you have updated your information?

Save time and fill out your Health History Form before your appointment.


Thank you for doing something for you today, for your health & happiness!