• Instagram
  • Wix Facebook page

​Stephanie Ellis Wellness Therapies

is located at

​Fifth Avenue Executive Centre

217 N. 5th Ave, Suite 101

Wilmington, NC 28401

call (910) 431-3325

email stephanie.ellis.lmbt@gmail.com


If you are unable to keep your appointment, please cancel at least 24 hours in advance

or pay a $30 cancellation free.

Thank you for your consideration.

Are you a new client? Or has it been over a year since you have updated your information? Please complete this form to save time at your visit. Less time on forms = more time for you, yay!


Please note that Reiki and any other systems on this website are complimentary and will work in conjunction with any Western Medicine/Treatment you may be receiving, BUT they should never take the place of a licensed medical practitioner. If you suffer or believe you may be suffering from any medical, emotional or psychological issues always contact a licensed medical professional. The information contained in this website is for information purposes only and therefore Stephanie Ellis Wellness Therapies will not be held responsible for any actions taken as a result of the information provided on this website.

As Featured in Wilma Magazine!


Reflexology - Be In Balance Foot Treatment


This treatment for your feet is relaxing, calmly energizing and helps balance the bodies systems.

We will use a combination of Reflexology, Clinical Aromatherapy and Thai Foot Massage to help create harmony, deep rejuvenation, improved sleep, less discomfort in chronically tense areas of the body, overall health, well-being and mind-body connection.

Wonderful for any lifestyle, this treatment includes reflex point treatment, hot towels, essential oils, and can be added to any other service.

No special attire required although please wear loose fitting pants that can easily be rolled up past your knees.

What is reflexology?

Reflexology is the application of pressure to areas on the feet (or the hands). It can be extremely relaxing and helps alleviate stress.


The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot brings relaxation and the potential for healing to the corresponding area of the body.

What are the benefits?

Several studies indicate that reflexology may reduce pain and the symptoms of stress and anxiety.

Some reported benefits of reflexology include:

  1. Reduces stress

  2. Assists relaxation

  3. Improves blood circulation

  4. Helps with detoxification and strengthening of the immune system

  5. Improves circulation in the legs and feet

  6. Stimulates lymphatic drainage

  7. Boosts immune system & encourages physical healing

  8. Helps to increase oxygen in the body

  9. Reduces stiffness and improves flexibility

  10. Improves concentration and clarity of mind

  11. Reduces back and other chronic pain

  12. Reduces plantar fasciitis

  13. Helps with seasonal allergies

  14. Helps with sleep disorders

  15. Helps ease the symptoms associated with fibromyalgia

  16. Helps decrease frequency and intensity of migraines

  17. Helps with some arthritis symptoms

  18. Helps relieve some digestive problems