Reiki Healing Energy
During our session we will set the stage to help you come into a state of complete relaxation where the body can heal itself, and where stress and tension (the cause of most of our discomfort in mind and body) can be released.
I will become clear and set my intention to channel healing energy from the earth and elemental realms.
I will then hold space for your own healing journey, and help facilitate a sense of complete ease and support so that you can access your own deep inner knowing.
I may place my hands on or near your body, but this is not a massage. You will feel a soothing heat coming from my hands, which will help you relax and receive.
Be prepared to feel lighter and much more relaxed and clear about every aspect of your life.
Try not to eat anything heavy for several hours before our session. Be sure to hydrate and eat something nourishing after.
Wear comfortable clothing that is not too restrictive. Natural fibers are best.
I also encourage you to do some journaling or at least set aside some quiet time after to process your experience.